Gardening for Physical and Mental Health

Spring is here, so nowโ€™s the time to get to know the green spaces around you.

The following infographic from UKS Mobility shows the many benefits to be gained from gardening.

If you donโ€™t have access to a garden or green space, why not visit the Salopian Garden, our community kitchen garden in Hounslow? We welcome volunteers on Wednesdays, from 1 til 4pm and Thursdays, from 10am til 3pm, and host a number of events and workshops as well.

If you live in and around Hanwell, two of our apprentices are working on a project to Green Hanwell, as a part of the Hanwell Big Local Project, and are always looking for volunteersโ€ฆ

Gardening for physical and mental health